dellymolly
Full Member
hello all
ive been on here for a while but dont post much, but i thought you all might be able to offer me some advice so here goes...
basically ive been on 790 for a month now and ive only lost 4lb. the only thing im not following to the letter is that i continue to have a few drinks at the weekend like i always have, even on ss (i know this isnt recomended, but it works for me).
i only have about another stone to lose until im a size 14 which is my personal aim so im going to go back on ss this week for another month.
my question i suppose, is, has anyone else experienced such slow losses on 790? ive only ever heard that the losses are similar to ss so im quite disappointed that its not working for me.
would anybody recomend that i actually move up the plans rather than back down?
thanks in advance
ive been on here for a while but dont post much, but i thought you all might be able to offer me some advice so here goes...
basically ive been on 790 for a month now and ive only lost 4lb. the only thing im not following to the letter is that i continue to have a few drinks at the weekend like i always have, even on ss (i know this isnt recomended, but it works for me).
i only have about another stone to lose until im a size 14 which is my personal aim so im going to go back on ss this week for another month.
my question i suppose, is, has anyone else experienced such slow losses on 790? ive only ever heard that the losses are similar to ss so im quite disappointed that its not working for me.
would anybody recomend that i actually move up the plans rather than back down?
thanks in advance