bigbluefurrymonster
Full Member
Hi... I have lost two stone so far and am very happy with the results thus far...
However I have been thinking that I would rather lose the weight more gradually- more conventionally, also allowing me to combine it with more strenuous exercise.
I have felt deprived of food on SS and would like to learn to control my portions.... I also want to give my skin enough chance to shrink with my loss. Also I want to stop messing around with my metabolism and have energy dips throughout the day.
I know that if all goes wrong I can always go back to SSing as I know it works for me.
So really my questions are....
What do you think?
and... Is the 790 plan a good idea?? how much weight can I expect to lose on this. Will I remain in ketosis or is this only caused when SSing
or the 1000 plan??
I want this diet to work for me and ease me back into eating slowly without the need to have the occassional binge.
Thanks
Vicky
However I have been thinking that I would rather lose the weight more gradually- more conventionally, also allowing me to combine it with more strenuous exercise.
I have felt deprived of food on SS and would like to learn to control my portions.... I also want to give my skin enough chance to shrink with my loss. Also I want to stop messing around with my metabolism and have energy dips throughout the day.
I know that if all goes wrong I can always go back to SSing as I know it works for me.
So really my questions are....
What do you think?
and... Is the 790 plan a good idea?? how much weight can I expect to lose on this. Will I remain in ketosis or is this only caused when SSing
or the 1000 plan??
I want this diet to work for me and ease me back into eating slowly without the need to have the occassional binge.
Thanks
Vicky