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What shall I eat


I ate my willpower!
S: 21st6.0lb C: 21st6.0lb G: 11st0lb Loss: 0st0lb(0%)
Hi everyone, hope your all fine and dandy this morning!!
Ok, here we go, haven't decided yet if i'm doing a red or green day??
Problem: Dads birthday today (71)
All going out for meal tonight, what shall I have that's safe??
Love to all xxx:thinking2:
Red day is easier for eating out. You could have steak with jacket spud or gammon with jacket spud.

Or you could Mix2Max, have green brekkie and lunch and a red dinner. Just remember that any snacks you have are to be superfree and any syns you have, you need to count the highest value whether it be red or green.

Have a nice time x
Ahh that sounds like a good idea!

I have been on a green day for 4 or 5 days as seem to be stuck on home made potato spicy wedges lol

Hope you have a great time... let us know how it all went :D


Gold Member
S: 20st4.5lb C: 17st13lb G: 10st7lb BMI: 41.8 Loss: 2st5.5lb(11.78%)
or try and stick to a neutral day throughout the day and then decide when you get there what colour you're going for. I try to save my HEs during the day and also hold on the syns today so you can use them tonight, have fun xxx

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