3stonetolose
Member
Hello
Sorry I only ever seem to come on here for advice,I just don't get that much time on the internet to reply.
Anyway I will be reaching my 3rd week of CD at the end of the week and will have lost just over 1.5 stone I think.I am going away on Friday for 1 week and although I want to keep on CD I also want to eat whilst on holiday.I am back the following Friday..Once back I intend to go back to SS as soon as I get back as 4 weeks later I will be having my main holiday and Ideally I would like to be 2-2.5 stone lighter by then (so 6 weeks today we fly)
What shall I do about my holiday next week?? Cooking will be limited so do I have 2 shakes and a meal at night (like you would on slim fast) ...or have 1 in the morning and eat my lunch and dinner or somthing else?? I would also like a drink..I tend to drink either rose wine or vodka and diet coke..which would be best??
Thanks for any help
xx
Sorry I only ever seem to come on here for advice,I just don't get that much time on the internet to reply.
Anyway I will be reaching my 3rd week of CD at the end of the week and will have lost just over 1.5 stone I think.I am going away on Friday for 1 week and although I want to keep on CD I also want to eat whilst on holiday.I am back the following Friday..Once back I intend to go back to SS as soon as I get back as 4 weeks later I will be having my main holiday and Ideally I would like to be 2-2.5 stone lighter by then (so 6 weeks today we fly)
What shall I do about my holiday next week?? Cooking will be limited so do I have 2 shakes and a meal at night (like you would on slim fast) ...or have 1 in the morning and eat my lunch and dinner or somthing else?? I would also like a drink..I tend to drink either rose wine or vodka and diet coke..which would be best??
Thanks for any help
xx