thefutureisbright
Banned
Hi everyone,
I have been reading through some of the posts - it is all very interesting. I am only on day 2 and i am finding it fine, but i am trying to figure out what someone like me can expect to loss on this diet?!
I am 5ft and weight 160 pounds - which means i am "just" obese - slightly outside of the overweight category - I want to get to the lower end of my healthy bmi which is 110 pounds. So i have 50 pounds to loose....
Does anyone have any idea from your experience what I can realistically expect if I follow the plan 100%??
I have it in my head that I am going to stay on this to I get to my goal weight - i just cant imagine how long that will be!
I have been told that day 3 is the hardest, that is tomorrow for me, but i want to loose my weight so much that I think i will easily find the motivation to get through tomorrow.
If anyone has any idea what type of weight loss i can expect for someone my height and weight please let me know!
Thanks
xox
I have been reading through some of the posts - it is all very interesting. I am only on day 2 and i am finding it fine, but i am trying to figure out what someone like me can expect to loss on this diet?!
I am 5ft and weight 160 pounds - which means i am "just" obese - slightly outside of the overweight category - I want to get to the lower end of my healthy bmi which is 110 pounds. So i have 50 pounds to loose....
Does anyone have any idea from your experience what I can realistically expect if I follow the plan 100%??
I have it in my head that I am going to stay on this to I get to my goal weight - i just cant imagine how long that will be!
I have been told that day 3 is the hardest, that is tomorrow for me, but i want to loose my weight so much that I think i will easily find the motivation to get through tomorrow.
If anyone has any idea what type of weight loss i can expect for someone my height and weight please let me know!
Thanks
xox