what spreads/buter/marg do you use on your toast??

[susan70]

Ive started to fancy toast in a morning and just wondered what spreads do you all use, which have the lowest points?

 

[little*red]

marmite, vegemite - 0
honey, jam, marmalade, nutella - all 0.5
light butter- 0.5
butter - 1
peanut butter - 1
savoury pastes & pate - ranges from about 1 - 4.5 depending on type/brand

I had some jam and toast this morning, it was the yummy hartleys smooth kind .

 

[Curlz]

Hi i use half fat butter its only ½ point.
xx

 

[susan70]

OOO ive got some smooth blackcurrent jam in the cupboard, do you measure the amount you use, sorry for all the questions.

 

[caroline_ireland]

strawberry Jam?
Lemon Crud?

 

[susan70]

thankyou.

 

[mommyB]

ww cheese triangle or laughing cow light are half point each too and nice on toast

 

[omnomnom]

Normal jam is 0.5 for 2 level teaspoons, low fat 0.5 for 2 heaped teaspoons.

 

[Gemma1986]

I either have flora light or cheese triangle on 0.5 each

 

[Trendytracz]

I normally have flora but Theres a new 1 called flora buttery which is still half the fat and only 0.5pts

 

[Nonna_edmo]

I will only use Lurpack Lighter spread as it tastes really buttery but I try to spread it as thinly as I possibly can now. You can still have a teaspoon for 0.5 points so it doesn’t make too much of a dent in my daily allowance..

I use this too it is yummy, takes as near to real butter as i have found