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what spreads/buter/marg do you use on your toast??


Don't worry, be happy :)
S: 11st12lb C: 9st0lb G: 7st12lb BMI: 23.8 Loss: 2st12lb(24.1%)
marmite, vegemite - 0
honey, jam, marmalade, nutella - all 0.5
light butter- 0.5
butter - 1
peanut butter - 1
savoury pastes & pate - ranges from about 1 - 4.5 depending on type/brand

I had some jam and toast this morning, it was the yummy hartleys smooth kind :).
OOO ive got some smooth blackcurrent jam in the cupboard, do you measure the amount you use, sorry for all the questions.
I have flora extra light (you can have loads of it for 0.5pt which is good for me because I hate dry toast) and marmite - so doesn't taste any different to 'normal' toast and I don't feel like I'm depriving myself. Marmite on toast is my saviour on WW, I could live on it, haha.
S: 16st13lb C: 14st3lb G: 11st0lb BMI: 30.3 Loss: 2st10lb(16.03%)
I normally have flora but Theres a new 1 called flora buttery which is still half the fat and only 0.5pts :D
S: 11st11lb C: 11st11lb G: 9st4lb Loss: 0st0lb(0%)
I will only use Lurpack Lighter spread as it tastes really buttery but I try to spread it as thinly as I possibly can now. You can still have a teaspoon for 0.5 points so it doesn’t make too much of a dent in my daily allowance..
I use this too it is yummy, takes as near to real butter as i have found

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