What superfree have you eaten today?

[Honeyoc]

Banana
Raspberries
Apple
Rocket
Tomatoes
Broccoli
Mushrooms

Not a whole lot today, oops!

 

[kettlechip]

lots of salad!
grapefruit (my fav!!!)
need to up my superfree though!!

 

[Kitty78]

Apple
Mushrooms
Leeks
Spinach
Cherry tomatoes

Not enough today must do better tomorrow!

 

[ermintrude]

Sunday:
Lettuce
Cucumber
Peppers
Radishes
Garlic, lemon juice, jalapenos, ginger
Carrots
Onion
Mooli
Carrot
Cucumber
Limes, mint, chillies, coriander, spring onion, garlic
Peaches
Satsumas
Pear

Monday:
Lettuce
Cucumber
Radishes
Pepper
Mooli
Carrots
Cucumber
Limes, mint, chillies, coriander, spring onion, thyme
Onions
Mushrooms
Peaches
Nectarines
Frozen fruit mix (blackberries, cherries, strawberries, raspberries, redcurrants)

I'm now f*rting like a piper

 

[ermintrude]

I look at this and remember the days when I was proud of myself for forcing myself to eat five in a day... and the many, many days when I would eat... one, or none

 

[Morgawr]

so far today: -

Banana
Tomatoes
Lettuce
Cucumber
Beetroot

later will probably have: -

oranges
carrot

 

[Kitty78]

Pears
Apple
Banana
Leeks
Mushrooms
Rocket
Cherry tomatoes

 

[joclairey]

Tinned Toms
Passata
onion
peppers
carrots
garlic
mushrooms
green beans
2 x bananas
a packet of mini cucumbers


I also have a nectarine here to eat, but I'm not convinced I want it.

 

[LittleMissSlimmer]

So far I've had:

2 salads
Banana
Pear
clementine


I tend to just have fruit and salads as my super frees. I'm not a veg-phobe I just prefer fruit. Do you think that's ok or do you reckon I could speed up my weight loss if I replaced a salad with a portion of veg?

 

[MrCharmed]

I had:

. Peppers
. Cucumber
. Onion
. Tomatoe
. Mushrooms
. A Banana

 

[Angem]

TODAY
3 satsumas

onions
one massive tomato
Okra
sweet potato
carrots


not looking good today

 

[Morgawr]

apple
orange
onion
banana
grapes
carrot

 

[Arctic-BNG]

Blueberries, raspberries and pomegranate!

 

[parfittaroles]

Only an apple today feeling too rough !

 

[ermintrude]

Tuesday:
Lettuce
Cucumber
Peppers
Radishes
Tomatoes
Garlic, lemon juice, jalapenos
Carrots
Snap peas
Baby corn
Onion
Carrots
Celery
Garlic, lime juice
Peppers
Peach
Pears

Wednesday:
Lettuce
Carrot
Snap Peas
Baby Corn
Tomatoes
Lemon juice, Garlic, jalapenos
Carrots
Peaches
Pear

 

[Kitty78]

Apple
Banana
Pear

Not very good today at all must do better tomorrow

 

[LittleMissSlimmer]

banana
carrots
onions
mushrooms
tomatos

 

[joclairey]

nectarine
blueberries
strawbs
melon
bamboo shoots
peppers
onions
mushrooms
passata
tinned tomatoes
garlic
banana

 

[mrs big b]

Lettuce
Cucumber
Tomatoes
Beetroot
Onion
Mushroom
Red pepper
Melon
Raspberries
Blackberries
Strawberries
Green pepper
More onion
More mushrooms
More tomatoes

 

[VRJ]

Apple
Banana
Grapes
Peppers
Onion