What superfree have you eaten today?

[Angem]

Apple
orange
melon
pomegranate
spinach
pak choi
mushrooms
lettuce
cucumber
tomatoes
beetroot
celery,

 

[Cara26]

Hi everyone!

Breakfast - Banana & Tangerine

Midmorning - Mushrooms (with some eggs)

Lunch - Rocket, baby leave, spring onions

Mid Afternoon - x2 tangerines

Not sure what im having for tea...im fancyin something fishy (with plenty of superfree of course!!) x x x x x

 

[h_and_a_mumma]

Banana
Apple
Grapes
Satsumas
Pineapple

Not much now I think about it!

 

[ermintrude]

Yesterday:
Lettuce
Cucumber
Peppers
Radishes
Tomatoes
Garlic, parsley, lemon
Carrots
Peppers
Onions


Today:
Carrots
Garlic, Lemon, Jalapenos
Lettuce
Cucumber
Peppers
Radishes
Pickles (onions, cabbage, gherkins, SW piccalilli)
Tomatoes
Kabocha squash
Onions
Peppers
Garlic, Chillies, Herbs
Tomatoes
Nectarines
Apple

 

[aesir22]

GRRRRRRRR!!!!

Ate lots of superfree. One of my favourites is grapefruit but its making my lips sore and tingly and numb. Think I have an allergy grrr!!!!

 

[charleeds]

GRRRRRRRR!!!!

Ate lots of superfree. One of my favourites is grapefruit but its making my lips sore and tingly and numb. Think I have an allergy grrr!!!!

That happens to me when I have pineapple and get mouth ulcers 2. Cured it tho by putting salt on it to get ride of the acid. Works a treat and cannt taste the salt at all.

 

[charleeds]

I've had
Melon
Apples
Pear
Cucumber
Carrot
Baked beans?
Tomato's

 

[ermintrude]

I've had
Melon
Apples
Pear
Cucumber
Carrot
Baked beans?
Tomato's

Beans aren't superfree. Theyre only for Green/EE days.

 

[Honeyoc]

Yesterday;

Strawberries
Blueberries
Kabocha swuash
Carnival squash
Carrots
Leeks
Tomatoes
Red pepper
Yellow pepper
More leeks
More carrots
Pear

 

[ermintrude]

Celeriac
Tomatoes
Onions
Pineapple

Ahhh.... not my best day ever

 

[Kitty78]

Melon
Pear
Beetroot
Carrots
Red cabbage
Leek
Broccoli
Cauliflower

 

[Honeyoc]

Erm! Looks like you only had half a meal with that list!

Today I had;
Tomatoes
Kabocha squash
Carrots
Onions
Aubergine
Green pepper
Spring onions

 

[HelsAngel]

Ooh, haven't done this for a while.

Melon
Figs
Cucumber
Gherkin
Beetroot
Red cabbage
Butternut squash
Onion
Mushrooms
Plums
Chives

 

[Maddysmum]

Mushrooms
Toms
Raspberry's
Melon
Leek
More mushrooms
Garlic
more raspberrys

Not enough for EE day really x

 

[slscarborough]

This thread has really made me stop and think about how many super free foods I actually have - and the answer is not enough. I probably have three or four bits of fruit and some veg with dinner but I dont think that is any where enough is it?

 

[Kitty78]

Melon (lots)
Pear
Spinach
Courgette
Peppers
Onions
Broccoli
Cauliflower
Green beans

 

[Honeyoc]

Figs
Butternut squash
Cherry tomatoes
Romaine lettuce
Purple carrot
Cucumber
Red pepper
Spinach
Asparagus
Tomatoes
Carrot
Mushrooms

 

[Lucia Lucia]

Grapefruit
Satsumas x6
figs x2
broccoli
sprouts
carrots
celariac

 

[suespain]

Mandarines (several)
Apple
Lettuce
Tomato
Cucumber
Red onion
Green Pepper
Sweetcorn

 

[skinnyminx]

mandarin
pears x2
banana
1/2 melon

lunch
sprouts
cauli
carrots
leeks

tea
sprouts
cauli
leeks
carrots
mushrooms