What superfree have you eaten today?

[skinnyminx]

Banana
Carrot
Onion
Leek
Swede
Sprouts
Pear
Satsuma
Lettuce
Cucumber
Tomatoe
Beetroot
Pickled Onions
2 x figs
Orange
Strawberries

 

[Bunnylush]

Banana
BNS
Onions
Red pepper
Garlic
Pear
Mushrooms
Tomatoes
Yellow plums

 

[suespain]

Banana, Red pepper, Cherry Tomatoes, Cucumber, Lettuce, Sweetcorn, Satsumas, Strawberries

 

[ellierose988]

melon
grapes
peppers
garlic
pineapple
ginger

 

[ColJack]

Nothing yet, it's 06:27

I do however have my porridge ready with the berries defrosting in it so today is planned as:-

Raspberries
Blackberries
Blueberries
Lettuce
Beetroot
Cabbage (red, pickled)
Onion
Cabbage (White, steamed)
Leeks
Cauliflower
Brussels sprouts.

Sent from my iPod touch using MiniMins

 

[Bunnylush]

Banana
Pear
Tomatoes
Onions
Carrot
Garlic
Pear
White cabbage
Carrot
Onion
Lettuce
Tomatoes
Garlic
Onion
Yellow plums

 

[sherlann]

Blueberries
Banana
Apple
pineapple
mango
strawberries
kale
swede
celeriac

 

[Mellyboo]

Apples
Bananas
Strawberries
Melon
Grapes
Blueberries
Mandarin
Onions
Petit pois

 

[suespain]

Banana, lettuce, cherry tomatoes, cucumber, sweetcorn, cabbage, carrots, red onion, tin tomatoes, mushrooms, passata, garlic, strawberries, mandarines

(a bit more than the 5 a day recommended!)

 

[ellierose988]

mushrooms
tomatoes
onion
cucumber
lemon
carrot
pepper

 

[ermintrude]

Banana, Red pepper, Cherry Tomatoes, Cucumber, Lettuce, Sweetcorn, Satsumas, Strawberries

Sweetcorn arent superfree I afraid Unless you mean the baby ones?

 

[ermintrude]

Apples
Bananas
Strawberries
Melon
Grapes
Blueberries
Mandarin
Onions
Petit pois

Petit pois arent superfree either. Theyre peas.

 

[ermintrude]

Sunday:
Snap Peas
Baby corn
Carrots
Mushrooms
Garlic
Watercress
Peach
Pear
Onions
Garlic
Celery
Tomatoes
Parsley, coriander
Butternut squash

 

[suespain]

Sweetcorn arent superfree I afraid Unless you mean the baby ones?

Thanks ermintrude, I forget they aren't superfree - its wishful thinking.

 

[ermintrude]

Monday:
Baby corn
Carrots
Tomatoes
Peach
Pear
Onions
Garlic
Celery
Tomatoes
Parsley
Butternut squash
Shallots
Carrots
Parsley, thyme
Garlic
Tomatoes
Spinach

 

[ellierose988]

Yesterday:

Yellow plums
ingredients in my SW ketchup - tomatoes, onion etc
onion
asparagus
carrot
spring onion

 

[Bunnylush]

Banana
Tomatoes
Garlic
Onions
Carrots
Cabbage
Carrots
Onions
Yellow plums
Apple
Pear

 

[foxy_lox]

Banana
Blackberries
Blueberries
Melon
Pineapple
Strawberries
Leeks
Carrots
Onion
Broc
Swede

 

[shaddon]

Sorry I I am asking in the wrong place but didnt want to start a new thread and as this is a superfree based thread thought you might be able to help

Are peas superfree? I checked my book and couldn't see them, and if there not does anyone know why.

Thanks
X

 

[Mrs E-H]

Sorry I I am asking in the wrong place but didnt want to start a new thread and as this is a superfree based thread thought you might be able to help

Are peas superfree? I checked my book and couldn't see them, and if there not does anyone know why.

Thanks
X

Hi no they are only free on green or extra easy but are not super free as they are a starchy veg.

xxx