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Cruise PP what to do if iv not reached target weight?

#2
id stay on cruise myself just a little bit longer
 
#3
The Dukan date plan of when you should achieve each goal is only approximate, scooby. So don't worry if it takes you a little longer to reach your goal. Go onto Conso when you've reached a weight that you're happy with and want to stabilise as your long-term goal.
 
#4
thanks got worried,iv been stuck at 9.9 stone for 3 weeks now,christmas and chocs havent helped lol,

so iv upped my water intake and mad a for a walk and on wii,so hopefully get back on track soon
 

Maintainer

** Chief WITCH **
#5
and I always advise anyone whose weight loss has stopped to post their menus... there's usually "something"...
 


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