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What to do when goal weight reached!

Discussion in 'Atkins Diet' started by LynneK, 8 July 2010 Social URL.

  1. LynneK

    LynneK Member

    Posts:
    7
    Likes Received:
    0
    Start Weight:
    15st11lb
    Current Weight:
    11st0lb
    Goal Weight:
    10st0lb
    Lost(%):
    4st11lb(30.32%)
    Diet:
    Cambridge
    Hi all, I'm currently doing Cambridge Sole Source and have lost 19 1/2lbs in 3 weeks. I'm finding it absolutely fine and it fits my hectic life very well.
    I've got flippin' oodles of weight to lose but I'd like to know if once I reach my goal weight can I go over to Atkins?
    I wonder whether I will gain weight! Should I start on the induction phase even though I'm at my goal weight? And should I carry on through all 4 phases until I determine what my CCLM is?
    Many thanks for your help!
    :)
     
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  3. Jim

    Jim Big Boy

    Posts:
    27,825
    Likes Received:
    249
    Start Weight:
    25st0lb
    Current Weight:
    13st1lb
    Goal Weight:
    13st1lb
    Lost(%):
    11st13lb(47.71%)
    Badges:
    Maintainer
    Diet:
    Atkins Maintenance
    Hi Lynne, we have a few ex other diets on here. I'd wait until you are at goal and then suck it and see love.
     
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