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What to do with pork loin?

Discussion in 'Slimming World Recipes' started by Fatty_no_more, 9 August 2014 Social URL.

  1. Fatty_no_more

    Fatty_no_more Slimming for my children

    Hi guys I got some frozen from Iceland just cos they were syn free but no idea what to do with them help.

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  3. bilsat

    bilsat Really likes to cook

    You could try this dinner!Defrost your pork then follow recipe.....

    Pete’s lemony roast pork with roasted veg (2014)
    (Based on a recipe from a SW mag)

    Serves 2


    1 Lemon, zested & juiced (s) (sff)
    1 Red onion, cut into cubes (s) (sff)
    1 Turnip, cut into cubes (s) (sff)
    1 Knorr Veg stockpot
    1 Tbsp. dried parsley
    1 Tbsp. dried thyme
    1 Leek cut into chunks (s) (sff)
    2 Tbsp. English mustard
    2 Parsnips (s) (sff)
    750g Boneless pork loin, with fat removed (ff)
    200ml Beef stock
    400g Floury potatoes cut into cubes (ff)
    S & P
    All-purpose seasoning


    Preheat the oven to 170C.
    In a bowl, mix together the mustard, zest & juice of the lemon & veg stock.
    Line an oven tray with foil, place the pork on it & cover with the mustard sauce.
    Put the veg on a second tray, spray with frylight & sprinkle with all-purpose seasoning.
    Put the pork on the top shelf & cook for 45 mins, Put the veg on the second shelf 15 mins after the pork, after 45 mins remove & re-coat the pork with any leftover mustard sauce, , sprinkle with the dried parsley & thyme, return & continue to cook for another 15 mins.
    Remove the pork & allow to rest for 5 mins.
    Remove the veg & keep warm, make gravy with the beef stock.
    (Serve with any veg of your choice)
    Lemony Roast Pork (Small).JPG
  4. Fatty_no_more

    Fatty_no_more Slimming for my children

    Oh yum thank u.
    I'm not a massive fan of pork and only got the loins as they were syn free x

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  5. mockridge13

    mockridge13 Full Member

    Used mine for the sticky pork with noodles from the mag.
    My oh loved it aswell. Just cut them up in strips.


    1lb at a time as long as it takes.
  6. Elvisfan4life

    Elvisfan4life Silver Member

    That sticky pork looks amazing which mag
  7. mockridge13

    mockridge13 Full Member

    july mag page 28.

    if you need the recipe i can post it.

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