What to do with pork loin?

Discussion in 'Slimming World Recipes' started by Fatty_no_more, 9 August 2014.

  1. Fatty_no_more

    Fatty_no_more Slimming for my children

    Hi guys I got some frozen from Iceland just cos they were syn free but no idea what to do with them help.

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  2. bilsat

    bilsat Really likes to cook

    You could try this dinner!Defrost your pork then follow recipe.....

    Pete’s lemony roast pork with roasted veg (2014)
    (Based on a recipe from a SW mag)

    Serves 2


    1 Lemon, zested & juiced (s) (sff)
    1 Red onion, cut into cubes (s) (sff)
    1 Turnip, cut into cubes (s) (sff)
    1 Knorr Veg stockpot
    1 Tbsp. dried parsley
    1 Tbsp. dried thyme
    1 Leek cut into chunks (s) (sff)
    2 Tbsp. English mustard
    2 Parsnips (s) (sff)
    750g Boneless pork loin, with fat removed (ff)
    200ml Beef stock
    400g Floury potatoes cut into cubes (ff)
    S & P
    All-purpose seasoning


    Preheat the oven to 170C.
    In a bowl, mix together the mustard, zest & juice of the lemon & veg stock.
    Line an oven tray with foil, place the pork on it & cover with the mustard sauce.
    Put the veg on a second tray, spray with frylight & sprinkle with all-purpose seasoning.
    Put the pork on the top shelf & cook for 45 mins, Put the veg on the second shelf 15 mins after the pork, after 45 mins remove & re-coat the pork with any leftover mustard sauce, , sprinkle with the dried parsley & thyme, return & continue to cook for another 15 mins.
    Remove the pork & allow to rest for 5 mins.
    Remove the veg & keep warm, make gravy with the beef stock.
    (Serve with any veg of your choice)
    Lemony Roast Pork (Small).JPG
  3. Fatty_no_more

    Fatty_no_more Slimming for my children

    Oh yum thank u.
    I'm not a massive fan of pork and only got the loins as they were syn free x

    Sent from my GT-I9505 using MiniMins.com mobile app
  4. mockridge13

    mockridge13 Well-Known Member

    Used mine for the sticky pork with noodles from the mag.
    My oh loved it aswell. Just cut them up in strips.


    1lb at a time as long as it takes.
  5. Elvisfan4life

    Elvisfan4life Well-Known Member

    That sticky pork looks amazing which mag
  6. mockridge13

    mockridge13 Well-Known Member

    july mag page 28.

    if you need the recipe i can post it.

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