What to eat when Ill?


I WILL be thin!!
S: 10st11.7lb C: 10st7.7lb G: 9st10.7lb BMI: 24.6 Loss: 0st4lb(2.64%)
Ok, im dying of a cold and I'm hungry!!! I'm doing 810 but I know that won't be enough. I'm lying in bed thinking of all the things I could have and I can smell roast pork downstairs. Can I have extra when I'm ill? I'd kill for some toast right now!!
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Silver Member
S: 18st7lb C: 18st2lb G: 11st7lb BMI: 37.5 Loss: 0st5lb(1.93%)
I'd probably just go and have some roast pork with some green veggies. Keeps it low carb.

Feel better soon.


Repeat Offender
S: 20st3.5lb C: 19st13.5lb G: 13st0lb BMI: 41.3 Loss: 0st4lb(1.41%)
Yup, what Nelly said, try and keep the carbs low and up the protein, so any of your 'white' like chicken, tuna etc.