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What to eat when Ill?

Ok, im dying of a cold and I'm hungry!!! I'm doing 810 but I know that won't be enough. I'm lying in bed thinking of all the things I could have and I can smell roast pork downstairs. Can I have extra when I'm ill? I'd kill for some toast right now!!
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Slimming down the aisle
Yup, what Nelly said, try and keep the carbs low and up the protein, so any of your 'white' like chicken, tuna etc.

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