What to eat?

Discussion in 'Cambridge Weight Plan' started by Betty, 7 November 2009 Social URL.

  1. Betty

    Betty Full Member

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    When you are on the plan wr you eat 2 packs and an evening meal what do you have? Just food that has no carbs in?
    Give me a shout -
    I've been on Lipotrim for 3 weeks but am getting fed up with just shakes fancy a bit of porridge and meat !!!!!
    Starting CD on Wed xx
     
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  3. BubblyPenguin

    BubblyPenguin Recovering Foodaholic

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    Hey Betty!

    I assume you're talking about either Sole Source plus or the 810 plan- both of those have 3 shakes, not two. When you start, your counsellor should give you a yellow book that tells what you can have- there's a sticky post on this page somewhere that gives you more details if you want to look now.

    Good luck on your new journey xx
     
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