missjelly
Silver Member
Hey,
I've decided to switch from W8 to CD for a few reasons -
1) cost
2) theres a CDC but no W8C near me
3) I struggle having 4 "meals" a day and CD is 3?
But I'm a lil worried about what to expect - I know my CDC will tell me but *worrieslotsanyway*
What's a rough WK1 loss?
Is it ok to have - tetra, bar, porridge?
Or does that make carbs too high?
Do you find it easier as there is "food" (bars and porridge)?
I know the W8 noodles were horrific (hence my switching)
Sorry for the superlong post
Oh, I'm 19 and am around 248lbs atm aiming for 200lbs if that helps
I've decided to switch from W8 to CD for a few reasons -
1) cost
2) theres a CDC but no W8C near me
3) I struggle having 4 "meals" a day and CD is 3?
But I'm a lil worried about what to expect - I know my CDC will tell me but *worrieslotsanyway*
What's a rough WK1 loss?
Is it ok to have - tetra, bar, porridge?
Or does that make carbs too high?
Do you find it easier as there is "food" (bars and porridge)?
I know the W8 noodles were horrific (hence my switching)
Sorry for the superlong post
Oh, I'm 19 and am around 248lbs atm aiming for 200lbs if that helps