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What to feed a Goose!

Discussion in 'Slimming World - Food Diaries' started by Harrigoose, 5 April 2011 Social URL.

  1. Harrigoose

    Harrigoose Full Member

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    Start Weight:
    Current Weight:
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    Slimming World
    Right, in the interest of keeping motivated, i'm gonna post my food diary, if only for my own sense of wellbeing!

    Breadfast :- Allbran(b), ss milk(a), banana(f)

    Snack :- 2x pear (sf)

    Lunch :- Spinach sal(sf) Tuna (f) Cottage cheese (f) and pickled onions(sf), balsamic vinegar (f)

    Dinner :- Spinach sal (sf), cucumber (sf) Jacket pot (b) Tuna, cottage cheese pate (f) Salmon pate (f) 2x fish fingers (3) boiled egg (f) Cheese (b) balsamic vinegar.

    Muller light str yogurt (f)
    2 x Lemsip (1)

    Syns 4

    Breadfast :- Allbran(b), ss milk(a), banana(f)

    Lunch:- Apple (sf) Weetabix oat bar (3) pear (sf)

    Snack: Boiled egg. peanut butter reece (4.5)

    Dinner :- UB express rice (f), homemade veg curry (f/sf), fromage frais (f)

    Lemsip (.5)

    plan to have Muller light (f), and hifi bar later (b). :eek:

    Syns 8.5
    Last edited: 5 April 2011
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