What to have for dinner on SS+

Discussion in 'Cambridge Weight Plan' started by Chunkeymonkey, 4 September 2011 Social URL.

  1. Chunkeymonkey

    Chunkeymonkey Full Member

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    I have 2 eggs so can make an omelette and 250g of prawns. I don't really want to waste 20g of prawns so can I have a 2 egg omelette and 20 g of prawns?

    How do you make an omelette without oil?
     
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  3. Sweetascandy

    Sweetascandy Full Member

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    What about frylight or a non stick pan x

    I will not give up this time
     
  4. Cerulean

    Cerulean Gold Member

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    I just typed a reply and it disappeared - I really wouldn't sweat it over 18 cals of prawns.

    I use a nonstick pan for no fat omelettes - they aint pretty but on SS+ anything's a bonus!
     
  5. Sweetascandy

    Sweetascandy Full Member

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    How do you make a cd omelette? X

    I will not give up this time
     
  6. Chunkeymonkey

    Chunkeymonkey Full Member

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    Thanks! I guess I can turn it into scrambled eggs if I need to. :D
     
  7. Shiny

    Shiny Full Member

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    I beat the eggs add to the non stick pan with no fat/oil let it cook for a minute or so, without stirring it, the bung it under the grill til it's cooked through. Puffs up and goes a bit crispy on the top. Then ease it out of the pan! I make all my omelettes like that now!:) ( ie for other people) x
     
  8. Chunkeymonkey

    Chunkeymonkey Full Member

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    I don't think I have a oven proof frying pan! :(

    Do you add any spices/Pepper in particular?
     
  9. CheeseGirl

    CheeseGirl Gold Member

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    You know what I've done in the past is when the omelette is about half-ish done I turn off the heat and cover it tight and leave it to finish for 5 min or so. That way it doesn't dry out since you're making it w/o oil
     
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