1. You can now easily put an SW award in your signature/posts like a smilie. Just look for the SW award tab after you tap on the smilie face.
    Dismiss Notice

what to spread on scan bran/pagen krisprolls?

Discussion in 'Slimming World' started by missmalibu, 4 November 2009 Social URL.

  1. missmalibu

    missmalibu Full Member

    Start Weight:
    13st10.5lb
    Current Weight:
    12st5lb
    Goal Weight:
    9st0lb
    Lost(%):
    1st5.5lb(10.13%)
    Diet:
    slimming world
    has anyone got any suggestions for what i could have on my pagen krisprolls and scan bran what does everyone else have on them?
     
  2. Avatar

    MiniMins.com Matched Content

    Register a free account with MiniMins and join in the conversation!
  3. mfinnis

    mfinnis Full Member

    Start Weight:
    13st1lb
    Current Weight:
    12st10lb
    Goal Weight:
    12st1lb
    Lost(%):
    0st5lb(2.73%)
    Diet:
    Slimming World
    on my pagen rolls I have either rolled up ham and cucumber (red) or egg mayonaise (some are free - pre packed ones) or laughing cow triangles.....
     
  4. Shaz J

    Shaz J Full Member

    Start Weight:
    17st8lb
    Current Weight:
    15st0lb
    Goal Weight:
    11st0lb
    Lost(%):
    2st8lb(14.63%)
    Diet:
    Slimming /world
    ive got some recipes off here today for various types of pate (chicken liver, salmon, tuna and chicken and bacon) i will be making them to try on such as this. If you search you will find the recipes they are free food or very low in syns and sound really tasty!
     
  5. henna!

    henna! I can do this............

    Start Weight:
    14st3lb
    Current Weight:
    11st11lb
    Goal Weight:
    10st13lb
    Lost(%):
    2st6lb(17.09%)
    Diet:
    slimming world
    Cottage cheese or quark with pickled onions and beetroot or ham, cherry toms, cucumber, or laughing cow!! Anything they all taste good!
     
  6. missmalibu

    missmalibu Full Member

    Start Weight:
    13st10.5lb
    Current Weight:
    12st5lb
    Goal Weight:
    9st0lb
    Lost(%):
    1st5.5lb(10.13%)
    Diet:
    slimming world
    i wanted something sweet so decided to spread one tablespoon of nutella between the 3 krisprolls it was bloody lovely lol!
     
  7. debbywebby1970

    debbywebby1970 Silver Member

    Goal Weight:
    11st0lb
    Diet:
    Slimming World
    very boring, but I use Philadelphia Light and tomatoes...
     
  8. Hamsterjam

    Hamsterjam Out to lunch

    Start Weight:
    15st7lb
    Current Weight:
    14st13lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st8lb(3.69%)
    Diet:
    Slimming World
    Laughing cow lights
     
  9. Donnie46

    Donnie46 Slow but sure....

    Start Weight:
    22st0lb
    Current Weight:
    19st7lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st7lb(11.36%)
    Diet:
    Slimming World - Green Days only.
    A scrape of honey or lemon curd for me for a quick 'sweet' fix.....and as I use Scan Bran it's only 2 syns, so not too bad.
     
  10. eternity

    eternity Gold Member

    Start Weight:
    16st6lb
    Current Weight:
    9st6lb
    Goal Weight:
    9st6lb
    Lost(%):
    7st0lb(42.61%)
    Badges:
    Maintainer
    Diet:
    SW
    sliced banana on finn crisp, egg mayo (synning xl mayo) on krisprolls
     

Share This Page

This site uses cookies and its third-party providers also uses cookies. By using this site you agree to this notice and understand why we have cookies.