What veg?


Focused & goin for goal!
I know the veg list that you are allowed to have on AAM: spring greens, cauliflower, lettuce, mushrooms, cabbage, marrow, broccoli, celery, cress, courgettes or cucumber.

What else can you have? Can you have sprouts? String beans? Any other veggie stuff?

Cheers :0)
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Gold Member
As far as I am aware sprouts are fine, not sure about string beans though!


Not dieting ATM!
I ate steamed string beans on add a meal a few times they were so delicious!

However, I read after no beans so assumed I couldn't have them again.

However, I did check for ketosis each day and it didn't affect it.

Dizzy x