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What Vitamins & Minerals are in CD?

Dragonfly

Silver Member
S: 16st8lb C: 12st8lb G: 10st10lb BMI: 31.2 Loss: 4st0lb(24.14%)
#3
Hi Ellen
This is from the CD Website

Diet Formulation
The typical contents of a Cambridge Diet sachet in the U.K.
Macronutrients

Ingredient
per 100ml mix
per 40g serving
per 3
servings

per 4
serving
Energy kJ
219​
-
585​
-
1754​
-
2329​
-Energy kcal
52
138
415​
554​
Protein
5.4​
g
14.4​
g
43.2​
g
57.6​
gCarb
5.3​
g
14.1​
g
42.4​
g
56.5​
g
of which​
sugars
4.8​
g
12.8​
g
38.4​
g
51.2​
gpolyols
0.0​
g
0.0​
g
0.0​
g
0.0​
gstarch
0.5​
g
1.3​
g
4.0​
g
5.3​
gFat
1.0​
g
2.7​
g
8.1​
g
10.8​
g
of which​
saturates
0.2​
g
0.5​
g
1.5​
g
2.0​
gmono-unsaturates
0.2​
g
0.4​
g
1.2​
g
1.7​
gpolyunsaturates
0.4​
g
1.1​
g
3.4​
g
4.5​
gcholesterol
0.9​
mg
2.4​
mg
7.2​
mg
9.6​
mgFibre
0.9​
g
2.5​
g
7.6​
g
10.1​
gMicronutrients Ingredient
per 40g
serving

per 3
servings

% of RDA
per 4
serving
Sodium
0.5​
g
1.5​
g
2.0​
gVitamin A
266.7​
mcg
800.0​
mcg
100​
1066.7​
mcgVitamin D
1.7​
mcg
5.0​
mcg
100​
6.6​
mcgVitamin E
3.3​
mg
10.0​
mg
100​
13.3​
mgVitamin C
20.0​
mg
60.0​
mg
100​
80.0​
mgThiamin
0.5​
mg
1.4​
mg
100​
1.9​
mgRiboflavin
0.5​
mg
1.6​
mg
100​
2.1​
mgNiacin
6.0​
mg
18.0​
mg
100​
24.0​
mgVitamin B6
0.7​
mg
2.0​
mg
100​
2.7​
mgFolacin
66.7​
mcg
200.0​
mcg
100​
266.7​
mcgVitamin B12
0.7​
mcg
2.0​
mcg
200​
2.7​
mcgBiotin
0.05​
mg
0.15​
mg
100​
0.2​
mgPantothenic Acid
2.0​
mg
6.0​
mg
100​
8.0​
mgVitamin K
40.0​
mcg
120.0​
mcg
*​
160.0​
mcgCalcium
304.0​
mg
912.0​
mg
114​
1216.0​
mgPhosphorous
336.0​
mg
1008.0​
mg
126​
1344.0​
mgIron
4.7​
mg
14.0​
mg
100​
18.6​
mgMagnesium
100.0​
mg
300.0​
mg
100​
400.0​
mgZinc
5.0​
mg
15.0​
mg
100​
20.0​
mgIodine
50.0​
mcg
150.0​
mcg
100​
200.0​
mcgPotassium
0.8​
g
2.5​
g
*​
3.4​
gChloride
0.7​
g
2.0​
g
*​
2.7​
gCopper
1.0​
mg
3.0​
mg
*​
4.0​
mgManganese
1.3​
mg
3.9​
mg
*​
5.2​
mgSelenium
40.0​
mcg
120.0​
mcg
*​
160.0​
mcgMolybdenum
80.0​
mcg
240.0​
mcg
*​
320.0​
mcgChromium
40.0​
mcg
120.0​
mcg
*​
160.0​
mcg
Each serving also contains 1g linoleic acid and 0.13g of linolenic acid
Each drink or soup provides at least 33% of the Recommended Daily Allowance given for vitamins and trace minerals in Council Directive 90/496/EEC
* No RDA given in Council Directive 90/496/EEC
This nutritional information will vary slightly in different countries to meet local regulations and requirements.
 


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