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What we all having today to eat?


Stupid Member
S: 18st0lb C: 14st10lb G: 12st0lb BMI: 30.4 Loss: 3st4lb(18.25%)
Fruit and Fibre or Porridge
Home Made Mixed Bean Soup
Poached Eggs with Wholemeal Toast

most probably...
G: 10st7lb
Magic porridge (HXB) with vanilla muller light for brekkie & some wholemeal toast (HXB)

Pasta with roasted veg & fat free dressing for lunch

Cheesy(HXA) Omlette for tea :)

Going to the gym after work so omlette is my fave quick tea... just a couple of mins and it's there all ready and yum :)
Had my porriage for breakfast (28g HEb) & SS Milk (125ml 1/2 HEa)

Lunch - Fresh Tuna Steak, think i'll have salad with it & 1 babybel light (other 1/2 HEa)

Dinner tonight - not sure yet. Making the Chicken, Sausage cheese pie thing for hubby & need to decide if to have more fish or join him with that???


Excited about the new me!
S: 16st6.5lb C: 15st9lb G: 9st10lb BMI: 34.3 Loss: 0st11.5lb(4.99%)
Doing the fish week, this week, and EE day today so got:

Brekkie - Banana and iced latte (hea), Lunch - 50g (2 syns)smoked mackerel and king prawn salad with fruit and m/light yogurt, Dinner - King Prawns and muscles with passatta, herbs, chilli and lemon sauce, plus peppers, onions and mushrooms and pasta.

Feeling less bloated on this fish plan :)


Full Member
i just had poached eggs and beans
lunch will be pasta and veg in tom sauce with mozzarella
tea will be cottage cheese salad
and various fruit ryvita muller and anything else i can cram in lol
S: 17st4lb C: 16st8lb G: 11st0lb BMI: 38.6 Loss: 0st10lb(4.13%)
I'm having:-

Porridge and blueberries
Strawberries and lots of raw veggies
Homemade carrot and ginger soup and muller light.
babybel lights
Quorn Currey and rice

I'm getting hungry now!


Full Member
S: 9st2lb C: 8st2lb G: 7st10lb BMI: 23.8 Loss: 1st0lb(10.94%)
just had 28grm all bran with one banana

lunch will be brown rice salad
dinner will be Cod baked with pots and free veg


Full Member
S: 25st4lb C: 24st11lb G: 12st0lb BMI: 51.2 Loss: 0st7lb(1.98%)
Breakfast - 2 slices wholemeal toast, ( hexb ) grapes.
Snack - Hi fi bar ( 6 syns )
Lunch - Ham salad sandwich, banana, pear and plumb.
Snack - Apple
Dinner - Poached eggs, SW chips and beans, follwed by a large bowl of fresh pinapple.


Losin the baby weight :-)
S: 12st4.0lb C: 12st4.0lb G: 10st4.0lb BMI: 26.9 Loss: 0st0lb(0%)
I had toast with Laughing cows for brekkie.
For lunch I think I'll have beed bachelors rice (v. skint at mo and this is a VERY cheap option :))
and for my tea I am going to have SW chips, eggs and beans! Yum!


Addicted to Minimins!
S: 18st9lb C: 18st6lb G: 10st6lb BMI: 42.9 Loss: 0st3lb(1.15%)
Have no idea
Breakfast was 28g bitesize shredded wheat with ss milk topped with banana.
Was contemplating a chicken stirfry for dinner this evening, or maybe a chunky chicken omelette - other than that i'm not sure. Wing it and see what i fancy!


Full Member
S: 11st11.5lb C: 11st5lb G: 10st0lb BMI: 27.3 Loss: 0st6.5lb(3.93%)
Breakfast - strawberry FF yoghurt with pineapple
Lunch - Savoury rice with chilli chicken pieces
Dinner - homemade pizza (2 HEB)
S: 13st6lb C: 13st6lb G: 10st0lb Loss: 0st0lb(0%)
Breakfast: WW brown toast x 2 (HeaB) with a poached egg and quorn sausage.

Lunch: Smoked salmon with salad, banana.

Dinner: Chicken with leeks and barley.

Snack: Fat free natural yogurt with berries.


Silver Member
S: 12st7lb C: 10st2.5lb G: 10st0lb Loss: 2st4.5lb(18.57%)
My breakfast was a couple of quorn sausages with some beans, and a banana.

Not sure about lunch - might have a look through my SW mags for some inspiration. My tummy is starting to rumble!

Tea is going to be a veg stirfry, I don't think I have any egg noodles left so it will be rice instead.
S: 9st11lb C: 8st9lb G: 8st9lb BMI: 22.1 Loss: 1st2lb(11.68%)
Interesting, I find it amazing how little some people eat or maybe it's how much I eat:rolleyes:

Green Day
42grms weetabix crunch with bluberries & lf natural yoghurt.
I've just had the most amazing lunch, couscous with greek seasoning, 8 olivies (1 syn), 42grms Feta, peas & corn.
Muller Light yoghurt
Depends what OH makes but I did hint at Sainsburys meat free morrocan burgers (3 syns).
1 nectarine, 3 plums & 1 orange
Not too sure yet
Breakfast = chopped apple, strawberries and pineapple + muller light yoghurt

Lunch = low fat noodles, cucumber & tomato + an orange and anything else superfree should I still feel peckish (lol)

Dinner = eating out to celebrate my nieces birthday so Steak, salad, jacket potato (sachet of low fat mayo for salad syned or i may take the fat free dressing in my bag ha ha)

Healthy extra = 2 weetabix or hifi bar depending on how hungry i am, i tend to have this in the evening as that is when i am more likely to pick.

I haven't decided on how to use the rest of my syns as yet, maybe small dessert while we are out or packet of hula hoops tonight too early in the day to tell.


Full Member
S: 15st6lb G: 11st11lb
B: 2 weetabix (HexB) with 250ml milk (HexA) & 1 tsp of sugar (1), banana

Sn: Bag of quavers (5)

L: SW quiche with salad, mullerlight & hobnob flapjack (8), apple

Sn: Another apple...

T: M&S Chunky Steak with jacket potato & roasted vegetables, maybe green beans?

Probably some more fruit or another yogurt this evening. :eek::)


Silver Member
S: 17st6lb C: 14st7lb G: 12st7lb BMI: 33.8 Loss: 2st13lb(16.8%)
Well im on Day one of EE and i seem to be eating tons more than anyone else!!!! please tell me im doing it right!

B - FF yogurt , 2 x nectarine, melon and straberries

S - punnet of Cherries and a banana

2 chicken oxo

L - Jacket spud with Beans ( pub lunch)

S - half a Greggs cupcake ( i have synned at 10 to be sure)

cottage cheese and mushrooms and peppers
1 x Alpen light ( 1/2 HEXB)

D - Omelette with loads of m/rooms, onions, toms peppers, ham
baked beans
1 x Alpen light ( 1/2 HEXB)
fruit with FF yogurt for pud.
glass of milk - HexA
( poss wit hot choc in if i fancy a hot drink) (2 syns)


An hour of kickboxing

any comments welcome, thanks


Full Member
S: 17st5lb C: 13st5lb G: 11st0lb BMI: 30.2 Loss: 4st0lb(23.05%)
B - 1 slice of wmeal bread with chopped tomatoes, cherries and srawberries
L - 6 wmeal ryvita, 5 laughing cow triangles topped with red onion and cucmber, ff cherry yoghurt apple, strawberries and cherries
Snack - Omelette with celery, pepper tomato and onion
Dinner - Home made Chicken Soup
Treat - 2 finger dark kit kat


I see the light!
S: 15st3lb C: 9st12lb G: 9st10lb BMI: 25.2 Loss: 5st5lb(35.21%)
Today I have had

Red Day

B) Alpen Light (HEb) and a banana
L) 2 slices wholemeal bread (HEb), LF Cheese(HEa) Beetroot and salad sarnie - 2 satsumas
D) Bolognese with stirfry veggies

Snacks - Fruit, French Fries (4.5syns) Pink and white (2.5syns) Icepoles

Helen xxx

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