what yoghurts?

Discussion in 'Atkins Diet' started by LVLLM, 26 May 2011 Social URL.

  1. LVLLM

    LVLLM Gold Member

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    Please can you list the yoghurts which are low carb please???

    And are they any low carb ish granola type stuff we can buy from supermarkets to put in or is it going to be LCMES?
     
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  3. ClaireCat

    ClaireCat On a mission for boobs!

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    Alpro Soya (2.1g per 100g)
     
  4. LVLLM

    LVLLM Gold Member

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    thanks love xxx
     
  5. ransch

    ransch Full Member

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    Does a soya yoghurt taste like 'real' yoghurt?
     
  6. LVLLM

    LVLLM Gold Member

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    ha i was going to ask that! and what about greek yoghurt
     
  7. ladyfelsham

    ladyfelsham Clean green leafy machine

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  8. -FJ-

    -FJ- Full Member

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    I normally have that total, not the low fat one, the 10% one.

    Its about 3.5/6 carbs per 100ml.....500ml tub....stir in a spoon or two of splenda...I think it tastes like the yoghurt out of muller fruit corners!

    Lidl do a lower carb one, 1000ml tubs too, can't for the life of me remember what its called though!

    Erazekos or something!

    Its lovely though, really cheap too!!
     
  9. ClaireCat

    ClaireCat On a mission for boobs!

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    I prefer the soya yoghurt to the greek one, and its less carbs too!

    Greek is soooo bitter for me, and I dont want to add the extra spenda carbs. Soya yoghurt actually tastes like...well... kinda vanilla yoghurt, but the consistancy is a bit strange compared to usual yoghurt.

    But its tasty! I have it for breakie at work :)
     
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