The rules of this forum haven't yet been changed. They are as they have always been
Cambridge Diet 100% Posts! The Cambridge Diet 100% Forum is for posts from those following any of the Cambridge plans 100% - this includes SS+, 810 and upwards. No cheats, blips or non-legal food talk is allowed in this section. Any posts containing talk of cheats, blips or non legal food will be moved.
The 'Please read' message on this forum will answer a lot of your questions if the current rules sound confusing