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Whats all this about hidden carbs?


Fat busting crime fighter
Im getting fed up about reading "watch out for hidden carbs". Why? Surely the nutritional value panels on the backs of packs tells you the carb content of food?

The reason Im getting fed up is because im frightened that I have eaten something with carbs in it and I dont want to get paranoid!!!

I need to be lovely and slinky for my 40th in Feb and Im doing my damned hardest to follow the rules (even though I did fall off the wagon last week vut I still had a lot and Im still losing!)
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S: 146.1kg C: 141.1kg G: 69.9kg BMI: 47.3 Loss: 5kg(3.42%)
i dont know about hidden carbs but everything i eat, and to be fair, everything you buy from supermarket has a label on it nowadays....

i dunno, *shrugs shoulders*
S: 17st7lb C: 17st7lb G: 13st8lb BMI: 42 Loss: 0st0lb(0%)
hmm, does make you worry though, i have just been going on what all the labels say. So far been quite lucky i think. But if anyone knows anything else please share


Loves this site!
S: 11st1lb C: 10st9lb G: 9st10lb BMI: 26.4 Loss: 0st6lb(3.87%)
Its only coz he has to be faithful to Colleen some of the time!!!


Big Boy
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
LOL Girls, I didn't get much time with Colleen this weekend as I was at a stag party in Nottingham .

The point with hidden carbs is they are ones that don't have to be reported, I have seen them described as false carbs, because they'll affect some people and not others.


Mines a V&T Please
S: 14st8lb C: 13st0lb G: 13st0lb BMI: 26.1 Loss: 1st8lb(10.78%)
do you calcu late net carbs Jim(Morning)


Big Boy
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
Hi Stephen, Morning to you as well. I just use what it says on the lable mate.

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