Whats for breakfast?

[Gpuk]

Cheese omelette on toast with ketchup and a cup of coffee

 

[Lucy J]

2 vege sausages(4) baked beans, bread( heb) with spread(1) poached egg and tomato.


Sent from my iPhone
1st weigh in 24/6/13 -1lb (-57lb)
1/7/13 - 3lb (60lb)

 

[jojogonnabeslim]

Cinnamon porridge n an apple

 

[*Emsie*]

Magic pancakes and berries

 

[Jobe21]

Magic pancakes with fruit and a tbsp golden syrup (2)


Sent from my iPhone using MiniMins.com mobile app

 

[Dougal1983]

1/4 butterscotch toffee scan bran cake (2 Syns) with a Total 0% yogurt, banana and loads of berries

 

[MissNix]

Fruit Salad

 

[law3a3m]

Skinny lizzie sausage pitta

 

[Jobe21]

Bacon mushroom and baked beans


Sent from my iPhone using MiniMins.com mobile app

 

[OpalLilyEats]

Magic pancakes!



Made these with a Greek muller (0.5 syns), 35g porridge oats and 2 large eggs. Served with berries, melon and a heaped teaspoon of Cadbury philli (1.5 syns)

 

[xmisskx]

fruit salad, cous cous and yog

 

[debsxdiet]

Bacon, sausage and scrambled eggs with two scan bran yummy xxx

 

[badwolf83]

Mine was a bit of a weird mish-mash today, accidentally slept in so wanted to keep it light, ended up having a melba toast with syn free salmon pate, a hartleys 10 cal jelly and an apple. Suffered for not having a proper breakfast by snacking during the day.

Tomorrow, it's watermelon, muller light and an alpen bar

 

[OpalLilyEats]

Away with work today, 4.30am start - eugh!

Just came into a caffe Nero and ordered their porridge made with water with berry compote (2.5 syns) and an Americano with some of my skimmed milk allowance.

 

[debsxdiet]

I had those oaty pancakes only ate three tho very filling. Gave my dad some too lol xx

 

[donna88]

rice pudding with banana and mixed berries

 

[becki2009]

watermelon and boiled eggs

 

[bex3112]

Scrambled eggs on wholemeal toast

 

[Dougal1983]

I had 2 Weetabix (HEXB) with a Total 0% yogurt and fresh berries but really struggled to eat it

 

[Dougal1983]

A massive bowl of chopped strawberries and bananas with a raspberry n cranberry ML