Whats for breakfast?

[borntofly]

28g sugarfree Alpen, bit of fat free yoghurt and a chopped up apple, mixed together. Yummy!

 

[stampingmummy]

I have had a huge breakfast today. 3 quorn sausages, 2 bacon(fat removed), tomatoes, mushrooms and 2 'fried' eggs. Followed by a bowl of strawberries, bananas and grapes covered in vanilla mullerlight. I am stuffed lol

 

[siz]

Bacon Sarnie SW style! mmmm

With nimble wholemeal bread and BBQ sauce (1 syn)

mmmmmmmmm

 

[steph_]

Porridge oats soaked overnight in mullerlight yoghurt till the oats go soft and porridgey, it's really nice especially with fruit but wouldn't recommend heating it up x

new to this but is it sin free??

 

[solo12]

new to this but is it sin free??

28g porridge oats is a HExB and the yoghurt & fruit are free x

 

[lucybabe85]

I have two slices of Warburton's 400g loaf griddled with Fry Light better than butter. I then rub a garlic clove and half a tomato on the toast and top with sliced ham or chicken.

Delicious

 

[babybuffy84]

I had homemade hash browns with bacon fat cut off and baked beans then an apple and banana yummy

 

[supergran52]

Two shredded wheat and a pear with skimmed milk.

 

[JoC]

OMG tried magic porridge and it is lovely had with sliced strawberries and blackberries.

 

[maypole]

42g all bran with a banana & blueberries & milk from allowance

 

[busywoman]

2 questions from a newby!
1) Can you have the oat so simple original sachets as a HEB?
2) What on earth is "magic porridge"?!
Thanks!!

 

[diddldonna]

I had a muller light yogurt and banana today x

 

[Stephy1]

1 bag of Sweet Chilli Ryveta Mini's, mullerlight and a banana for me

 

[solo12]

2 questions from a newby!
1) Can you have the oat so simple original sachets as a HEB?
2) What on earth is "magic porridge"?!
Thanks!!

Hey busywoman x

1) yes oat so simple original is a HExB
2) magic porridge is HExB of porridge oats soaked in a mullerlight yoghurt overnight until the oats are soft - should be eaten cold and it's lovely with fruit x

HTH x

 

[sugarpuffjane]

I have just enjoyed HEb Special K with blackberries, blueberries and fat free natural yogurt.

 

[josiejo1968]

Just had 28g frosted wheats with banana and milk from allowance and a ryvita dark rye with a dairylea cheese triangle(1 of 3 ,2nd hexa) yummy!! just love dairylea triangle they are so lovely

 

[Harebell Fairy]

Yummy fresh fruit salad and a mullerlight. Just having a coffee now to try wake me up!

 

[SuperVic]

2 weetabix and 1 banana

 

[Claracluck9]

Magic porridge made with Jordans natural muesli and onken ff mango apple yog. Delicious! X

 

[busywoman]

Hey busywoman x

1) yes oat so simple original is a HExB
2) magic porridge is HExB of porridge oats soaked in a mullerlight yoghurt overnight until the oats are soft - should be eaten cold and it's lovely with fruit x

HTH x

Thanks very much! Both sound like great options for me!