Whats for breakfast?

[sarah29704]

Marks and spencers mini wholemeal subs with black pepper kerry low low and smoked salmon...<img src="http://www.minimins.com/attachment.php?attachmentid=91287"/>

Followed by a ww vanilla yoghurt and some grapes xx

Hiya,could u tell me how many syns for the rolls please.could they be a hex? Thanks

 

[Miss*Kellyxoxo]

Hiya,could u tell me how many syns for the rolls please.could they be a hex? Thanks

You get 2 for a hex b choice hun...or 3 syns each... they are amazin xx

 

[sarah29704]

Scan bran 'parkin' cake and banana and golden syrup (2 syns)

Hiya,any chance of the recipe forthe cake please. Also how much for 2syns? Thanks

 

[sarah29704]

You get 2 for a hex b choice hun...or 3 syns each... they are amazin xx

Wow thanks,must get some today, miss bread rolls

 

[sarah29704]

Had half a carrot scan bran cake with apple grapes n kiwi topped with a ww yogurt.....very filling

Hiya,could u please tell me the recipe for the carrot cake. Thanks

 

[Miss*Kellyxoxo]

Wow thanks,must get some today, miss bread rolls

They are definitly the nicest ones I have tried and not overly strong tasting with the wholemeal... xx

 

[xxLynnexx]

Scrambled egg & beans on toast (HexB) xxx

 

[Lizzzi]

Just plain old porridge with chopped banana

 

[Nolava]

fruit fruit fruit! Sometimes i have a fat free yoghurt aswell.

 

[Miss*Kellyxoxo]

2 belvita biscuits... a banana and a de hazelnut coffee xx

 

[Texty_F]

Wholemeal pitta with turkey rashers and tomato followed by a banana

 

[beachbabetobe13]

Wholemeal pitta with turkey rashers and tomato followed by a banana

Hi,do you know the allowance for turkey rashers on a green day please? And how to syn it if I wanted to use more? Thankyou x

 

[greeny84]

I always go for 6 wholemeal crackerbreads, then I make a sort of egg mayo but using low low instead of mayo, using 2 boiled eggs. then i spread that between the crackerbreads and sprinkle a bit of salt and pepper on, then top with lean ham or bacon medallions. I usually have an apple and a banana to go with that. I usually eat early about 6.30am because I start work at 7.30am this sees me through to 12.30 with a couple of glasses of water an another apple or orange and a rather strong black coffee inbetween

 

[Autumn500]

Successful!

Really want to try these, look so delish!!!

I had a plum, followed by weetabix with almond milk and a chopped banana

 

[Texty_F]

Hi,do you know the allowance for turkey rashers on a green day please? And how to syn it if I wanted to use more? Thankyou x

Ive no idea hun sorry as I only ever do EE days, this link may help you though

Syn Values

 

[beachbabetobe13]

Ok,thankyou x

 

[Texty_F]

your welcome x

 

[Jelly-Belly-2013]

Scan Bran Coffee Cake topped with banana

 

[dirtydancing]

s/w rice pudding with blueberries.

 

[Dougal1983]

Massive omelette- 4 eggs, peppers, onions, potatoes, tomatoes and bacon medallions