• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

Whats for lunch?

S: 14st13lb C: 14st7lb BMI: 30 Loss: 0st6lb(2.87%)
make use of 0point soup. i get 23 and sometimes find it really easy but then somedays even thats not enough-LOL


Don't worry, be happy :)
S: 11st12lb C: 9st0lb G: 7st12lb BMI: 23.8 Loss: 2st12lb(24.1%)
I had some homemade lentil soup and a low fat strawberry yoghurt.

Sarah 0 points soup is basically any zero points veg made up with stock. I usually have carrot and corriander, basically just carrots, onion, dried corriander and veggie stock. Really useful when your on such low points each day, or wanting to use you points for treats. :)
S: 15st12lb C: 13st6lb G: 11st7lb Loss: 2st6lb(15.32%)
I had a BLT which was a little naughty as it came to 7 points....still, I didn't get time for breakfast so not left too short for the rest of the day (I get 26points a day..)

Similar threads