aha I have the name wrong - its called Simply Filling. Its at the back of the "Live" booklet and its where you don't want to track.
Basically you eat only foods from the filling and healthy list (the green ones) or which have a propoints value of 0. You then eat whatever you want of them until you are satisfied without being stuffed. You also have 2 teaspoons of healthy oil a day (olive oil, flaxseed, sunflower etc) which you only count if you go over the 2 teaspoons.
And you still get your weekly 49 points to cover anything that isn't on the filling & healthy list.
I'm struggling to bring my points up to the daily allowance each day as I generally avoid carbs and I'm finding it weird to either have to cut back on the fruit and veg I eat to be able to fit in more protein or having to eat higher point value foods than I would naturally in order to bring the points up high enough so I'm hoping this system will work better for me - I'll let you know after next week's weigh in! lol
I'm not sure I explained that brilliantly - hope it makes sense!