Been on three weeks on Monday , good weight loss , still in ketosis , for the last couple of days completely lost my apetite and craved water constantly , i mean i have had 3 litres already this morning , im not doing myself some harm here am i ??
The same as, TT. I eat because its time for, B, L and D... Ive found my portions are tiny compared to life b4 Atkins... Happy about that...
Go with the flow, and listen to your body and ignore all the nawty Devil stuff.....
