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What's on todays Menu then??

Discussion in 'Slimming World' started by Gettingthinnerbytheday, 9 August 2010 Social URL.

  1. Gettingthinnerbytheday

    Gettingthinnerbytheday Gold Member

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    What will everybody be having today??

    I am on a red day & will be having:

    B) 28g Porridge (Heb) SS Milk (HEa)

    L) Turkey Breast with stirfried veggies

    D) Steak with 198g New Pots roasted (HEb) Broccoli & roasted peppers

    I will have a big bowl of fruit salad & a syn free yog for pudding too!

    Syns will be used throughout the day on something I am sure!
     
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  3. clean-aholic

    clean-aholic Member

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    for me i had kellogs cornflakes and 125ml of milk for breakfast , tin of weight watchers soup and a apple for lunch and spaghetti bolognase for dinner .. im not joined up to a weight loss service just doing it myself, not sure if its the right way tho x
     
  4. Chicaloca

    Chicaloca Silver Member

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    Im on a green day! So I am having mushroom risotto for lunch and due to a late shift at work I will probbers be having it for dinner too!

    Worked out im on 0 syns for today..so I might even go CRAZY and have a wee chocolate treat later :D

    Heres to everyone having a great day xx
     
  5. xxchristiexx

    xxchristiexx Team Reem

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    mornin

    im restartin today :) so for me i had;

    breakfast - 4 slices bacon and egg and beans (free)

    snack - banana, orange & mullerlight (free)

    lunch - batchelors pasta n sauce, cheese & brocolli - 1/2 syn

    dinner - 2 large baked potatoes with 28g cheddar & bacon with side salad - (hexa & free)

    (im sure there will be more through the day and also sum syns lol)
     
  6. Mrs V

    Mrs V Loves Life!

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    Dont forget your fruit and veg!
     
  7. Chicaloca

    Chicaloca Silver Member

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    Hi Christie,

    well done on starting again. Just wondering what day youre following? If its EE as Mrs V said, fruit n veg!! 1/3 of plate or day :)

    Good Luck xx
     
  8. suplizi

    suplizi I see the light!

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    Heya

    I am on a Red day

    B : 2 weetabix (HEb), sliced pear and skimmed milk (HEa)

    L : 2 Bubble and squeak type fritters (made with left over veg from sunday roast no potatoes tho!) 2 Grilled sardines. Maybe some tomato ketchup

    D : Tuna salad, with cottage cheese and pickles

    Not sure on the other HEb maybe an alpen light bar for snack or/and a couple of ryvita with quark and cucumber.
    Snacks will be fruit - not too bothered about my syns as had a week away last week and rather over indulged!!! So will fill on superfree!

    Helen xx
     
  9. xxchristiexx

    xxchristiexx Team Reem

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    Yeah there is fruit n veg on it! i wont be eatin it with every meal as its not possible so just be havin it as and when i can, worked for me before x
     
  10. sarah83

    sarah83 I will be a yummy mummy!

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    Today I'm having a green day for a change:

    B: 'fried' egg on HEXB toast with 1tsp LF spread for 1syn
    L: Jacket pot with beans and cheese (2xHEXA) and salad
    D: Spaghetti with an arrabiata sauce made from onion, garlic, chilli and passatta, with a salad. My other HEX will be used for olive oil to cook the sauce with, and in the salad dressing. Will have a tbsp of parmesan on pasta for 1.5syns
    Probably followed by a load of cherries, and throughout the day will be eating loads of fruit.
    Might have a 2 finger kitkat tonight as a treat!

    (I don't eat this much cheese usually - honest!!)
     
  11. janiebaby

    janiebaby Full Member

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    Whay day on you on ?? Green EE or red ??
     
  12. xxchristiexx

    xxchristiexx Team Reem

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    on ee janie xxxx
     
  13. Krissybaby

    Krissybaby Full Member

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    I'm on EE

    Breakfast: strawberries with Onken light and tasty vanilla yogurt

    Lunch: baked tattie with 3 LC extra light triangles (HExA), chicken and salad

    Tea: homemade chilli with rice and v low fat fromage frais and broccoli

    Used all my syns on Saturday night so syn free til Thurs!!
     
  14. xxchristiexx

    xxchristiexx Team Reem

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    sounds yummy :)xx
     
  15. Little Miss Giggles

    Little Miss Giggles Member

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    Today I am having a red day.

    B - cup of tea!

    L - just had 4 ryvita topped with lettuce, chilli and cheese (sounds yuck but it was actually quite nice!)

    D - will be chicken salad with 100g of sainsburys be good to yourself deli coleslaw.

    I went over on my sysns by 5 yesterday so will be cutting back today but might treat myself to Options Mint Madness once I have given blood.
     
  16. xxchristiexx

    xxchristiexx Team Reem

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    oh the mint one is lovely :) how many syns?xx
     
  17. Little Miss Giggles

    Little Miss Giggles Member

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    It is 2 syns per serving which is 3 teaspoons (11g). Yum!
     
  18. gonnabesmall

    gonnabesmall is doin this

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    im on ee

    b=strawberries,blueberries and raspberries topped with shape zero yogurt

    l= batchelors brocolli and cheese 1/2 syn mixed with leek and bacon then grilled on 1xhea=42g cheese. delish.eating it now,my fav at the mo

    t=sw chips,asda hot and spicy chicken ,beans and a side salad

    dessert=total with a options mixed in,maybe a coconut 1 = 2 syns with loads more fruit
     
  19. josiejo1968

    josiejo1968 going to do it!!!!

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    Hi there im having a green day
    ive had,

    breakfast
    5 scan bran with 2 babybel and low fat spread ( hexb and hexa) 2 syns

    lunch
    thai chilli supernoodles low fat

    dinner
    sw curry quiche and sw chips, salad with low cal salad cream (3 syns)
    mullerlight with raspberries/strawberries

    snack watermelon, satsuma x2

    350 skimmed milk hexa in coffees throughout day.

    treat
    ice cream cornet (8 syns)

    total syns 13

    dont have a lot of green days but have really enjoyed today and am so full!!
     
  20. Hayleyj123

    Hayleyj123 Wannabe Loser

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    I'm a day late replying to this but here is my menu for the day :)

    Breakfast - 2 slices ww bread (Hexb) egg fried in fry light, grilled and trim bacon, mushrooms, beans and maybe some quorn sausages (didn't eat a lot yesterday so want a nice filling breakfast otherwise I'll start picking)

    Lunch - chicken stir fry with mushrooms, onions and peppers and chow mein noodles

    Dinner - I haven't decided yet :p haha.... definately something with SW chips. I might make a curry but sure yet.

    My Hexa will probably be used up as milk for tea and coffee for the day. I also have a treat size twirl with my name on it for my evening snack which I think is about 6 syns.
     
  21. Gettingthinnerbytheday

    Gettingthinnerbytheday Gold Member

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    Well for my steak last night I ended up making the chilli & soy glazed steak from recipe section & it was yummy!! Highly reccomend it!
     
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