whats the best diet you have been on?

i have done w/w in the past and lost weight doing the core plan BUT i much prefer slimming world and wish i had tried it sooner. I feel as though it is a lifstyle change and not a diet.
 
Yes I totally agree with everyone else, SW is the way to go ... Ive tried slimfast, ww and lipotrim and I did loose 3 stone with ww and lipotrim but with ww, i got bored and was hungry!! (not good) With Lipotrim I lost the weight so fast, I felt ill and looked ill.... I was constantly cold and couldnt get warm .... then i put the weight back on again ... i just couldnt maintain!!

But with SW, it feels different, Im not getting bored eating the same things ... Ive started cooking from scratch again which is brilliant for my hubby and children too .... hubby has lost nearly 2 stone now so he is very pleased. It feels like I will be able to maintain this time because its just healthy eating, theres no diet involved because i am eating more than ever!!!

Trish x
 
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