What's the difference between...

[Ceeps]

Weight Lose Diary and Food Diary?
They both seem to have the days food listed. I am thinking of starting one and not sure which heading to put it under. I want to keep a list of the food eaten and also the excerise I have done that day/week and would welcome any comments on where I may be going wrong.

 

[Mrs V]

The Weight Loss Diary, should really be about your thoughts, feelings and whats been going on in your life.
The Food diary, should be a daily entry of the food that you are eating.

Hope this helps?!

 

[charlottegrace1]

Mrs Vs' right, hink the threads have got in a bit of a muddle realy though.

 

[Ceeps]

Thanks. I will start mine in the Food Diary section then. Although you should never say ...tomorrow... on a diet I am going to wait until after WI tomorrow night and start it from my 1st slimming day of the week.

 

[jaylou]

I have mine in the food diary section and I do list my foods but I also list my thoughts and blurb too! I didn't put it in weight loss section as I don't normally need to lose (need to this week though!)
Hope this helps (but I doubt it!)

 

[Starlight]

Id agree with the others the WL diaries are about everything. What youre doing, how youre feeling, how your diets going this week. Food diaries tend to just be purely about what weve eaten with no other comments/posts