Whats the last thing you ate??

Discussion in 'Weight Watchers - Discover Plan Recipes' started by Daizy, 23 April 2011 Social URL.

  1. Daizy

    Daizy Full Member

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    There is a similar thread to this for SW. It is really good to read.

    I had
    Grilled chicken and salad topped with some "food doctor" seeds.
    And a ww sultana and cinnamon cookie.
    Discover points 7
     
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  3. Dinx

    Dinx Silver Member

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    I had a chicken breast done on the bbq, 2 chipolatas on bbq, roasted bns, roasted courgette, onion, mushroom, peppers, and half a jacket spud cut into wedges and roasted with frylight.... 7 discover points and was SOOOO yummy! :D
     
  4. Daizy

    Daizy Full Member

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    That sounds really nice and all for only 7points. Brilliant
     
  5. Daizy

    Daizy Full Member

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    Lunch in the garden

    Carrot sticks. Celery. Red pepper.
    Low fat hummus
    Diet coke
    Ww salt and vinegar hoops.
    3.5 points
     
  6. Daizy

    Daizy Full Member

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    Tea

    Ww chicken hotpot
    Salads and light mayonnaise
    Food doctor seeds on my salad
    6.5 points
     
  7. happyhealthy

    happyhealthy Omnomnomnom

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    Good ol' Calorie Counting and a little bit of happiness :)
    A apple snack pack :D
     
  8. Daizy

    Daizy Full Member

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    Alpen light choc cereal bar. 1 point
    Bag fruit stars. 1 point.
    With a lovely coffee
    All done for today now.
    Total of 13 points with my milk.
    Not enough points but had enough food
     
  9. Daizy

    Daizy Full Member

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    Homemade burger
    Salads
    Light Mayo.
    Yummmmy
     
  10. limes

    limes Full Member

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    tuna steak with savoury rice with added mushrooms and chilli
     
  11. Dinx

    Dinx Silver Member

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    homemade quiche following a ww recipe, jacket spud, loadsa salad....stuffed!
     
  12. Daizy

    Daizy Full Member

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    Oh I absolutely love quiche. Was it good?
     
  13. Dinx

    Dinx Silver Member

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    it was delicious, I looked thru all the quiches in the shop and they were so high in points! my dil made 1 today with filo pastry:

    100 g Pastry, Filo, Raw, thawed if frozen
    5 spray(s) Cooking Spray, Calorie Controlled
    1 medium Onion, All Types, sliced
    150 g Mushrooms, sliced
    2 medium Egg, Whole
    150 ml Milk, Skimmed
    1 sprig(s) Thyme, Fresh, chopped leaves, or 1 tsp dried thyme
    1 pinch Salt
    1/8 teaspoons (ground) Pepper, Black (Whole, Cracked or Ground), freshly ground
    25 g Cheese, Cheddar, mature, grated
    3 sprig(s) Thyme, Fresh, to garnish
    Instructions
    Preheat the oven to Gas Mark 5/190°C/fan oven 170°C. Unroll the sheets of filo pastry. Spray each one with low fat cooking spray and layer them in a 20cm (8 inch) flan tin. Stand the tin on a baking sheet.

    For the filling, spray a non-stick frying pan with low fat cooking spray and sauté the onion until softened, about 5 minutes. Add the mushrooms and cook for 3-4 more minutes, stirring often. Cool for a few minutes, then tip into the flan case and spread over the base.

    Beat together the eggs, milk and herbs. Season and pour into the flan case. Sprinkle with the cheese and bake for 25-30 minutes until set. Cool slightly before serving, garnished with thyme sprigs.
    Notes
    Use chives or parsley instead of thyme, if you prefer.


    It is such an easy recipe and so versatile you could add anything you want to it. the one she made worked out to be 2.5 pts per 1/4 which was plenty!
     
  14. Daizy

    Daizy Full Member

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    Wow that sounds gorgeous. Thank you for the recipe. I'll definitely be trying that. Xxx
     
  15. Daizy

    Daizy Full Member

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    Carrot sticks celery and baby corn with low fat hommus
    Ww spicy tomato and basil puff balls(1point)
     
  16. Goodbye belly!

    Goodbye belly! Full Member

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    A brownie! Oooops but i just got back from the gym!
     
  17. Daizy

    Daizy Full Member

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    Well if u had been to the gym a brownie was not too bad. Well done for the exercising x
     
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  19. Daizy

    Daizy Full Member

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    Ham mustard and a slice of bread
    Ww salt and vinegar hoops
    3 points total
     
  20. Daizy

    Daizy Full Member

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    A pickled onion
     
  21. Nicola87

    Nicola87 Gold Member

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    2 crumpets + marmite :)
     
  22. limes

    limes Full Member

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    Ww pizza :)
     
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