Thanks everyone. I went to bed feeling frankly peeved off, I didnt end up eating last night which was stupid, but thats the kind of stupid thing I do.
Back onto it again today, and I will stay with it and hope for better results this week (although Im not sure I will as I've got 2 days working in London where I have no choice over my food intake).
Sorry for being a moaning mini, I'm just frustrated that my hard work isn't showing... yet!
xxx