baked potatoes are always a good choice go with anything! also soup is generally low points and the ainsley harriot cous cous is 2.5pts for half a pack i often have that with salad. sorry i'm not very adventurous anything quick and easy! lol xx
i have around 4-6 points for my dinner sometimes lower but never higher.
i love salad sandwhiches.....sometimes ww soup and some bread....i'm liking the chilli chicken low fat super noodles at the moment for 5pts for the full pack and i find i'm full for ages with them.
Oh yeah the pitta bread with some waifo ham, tomato relish is nice too and followed off with something nice and sweet and low in points. Generally, I try and stick to 5 - 5.5pts for lunch which leaves me with more points for dinner.
I have veg curry and rice and you only point the rice. I make a large batch at the weekends and portion them then freeze it. It fills me up till I get home and make dinner. I also have spaghetti, prawns and a ratatouille type sauce with tinned tomatoes, mushrooms, courgettes, peppers, onion & chilli flakes. Prawns are REALLY low and great for lunches.
John West do tins of smoked tuna which are 2.5 points. I mix with extra light salad cream and black pepper, serve with a large salad and it really is yummy.
I agree with the couscous, add lots of veggies and again it's filling.
Free soup with your sandwich and a low fat yogurt is alos a filling lunch.
Hope this gives you a few ideas
I like the John West Salmon light lunch. Lovely, tasty and filling and can be mixed with a nice salad to bulk it out at around 3.5 points. Failing that I have a ww meal that is no more than 5.5 points for lunch.