Whats your shake routine?

[Snowie]

First shake about 7.30am ish
Second shake about 1.30 (depending on when I take my lunch break)
Third shake about 7.30ish while watching Corrie or whatever lol!

 

[cuddlyfairy]

My routine depends on whether I'm working (which I'm not at the mo coz it is the school hols).

If I'm working then
vanilla latte about 8:30 on the way to work
peanut flapjack about 1pm. lunch break
strawberry or choc shake about 7pm depending on childrens activities

At the mo
vanilla latte anytime between 11 and 1
flapjack between 4 and 5
strawberry or choc between 8 and 11pm coz I usually forget and have to force it down last thing!

x

 

[sailor_Jack]

What are those coconut flapjacks like?

 

[delly1986]

I have one of them dwnstairs but aint tried it yet as yest i tried the penut one omgggggggg it tasted like bovril never again wil i av that flapjack il tell ya wat coconut 1 tastes like 2nite when i have it

 

[Rhian26]

I have my 1st at about 11am then one when i get home from work at 4.30 and then my last one at about 8pm!! Then i get agitated and start looking for things to do cause i wanna eat but im gonna start coming on here or read a good book!! Im just at the end of the one im reading now so i think its a trip to Tesco tonight to buy another!! x x x

 

[charlene-wilson]

that coconut flapjack is disgusting! i broke a piece off and put it in my mouth and spat it out, i thought id better give it a chance and put another bit in my mouth and chewed it. I tried to swollow it but it was not going down so i spat it out and even the little bits were for not going down lol i had to wash my mouth out. The smell was bad too, i threw it in the bin!!

 

[delly1986]

OMG no way thanks for the heads up think i will jst stick to strawberry i love them i got my blender back today so im gunna add ice 2moz wohooooooooooooooooooooooooo

 

[TheMilkTrayMan]

Mine is first shake 12.30 ish (vanilla or chocolate) and the second at 5.30pm (chicken or strawberry). And thats it, 2 exciting "male" shakes a day.

 

[trixiefoofoo]

Half vanilla and lots of freshly ground coffee, hot, at 7am and then another just before I leave for work - depending what shift I'm on.

If I'm on soup[normally a late shift] - Chicken Soup, half pack [like a cup-a-soup] about 1/2pm and then another at 6/7pm

Tried the flapjack yesterday and I like'd [as one of my colleagues said] having something hard in my mouth...but it was ok to nibble at, with a nice coffee.

Then a chocolate and ice [maybe more coffee if I need the kick] about 9.30pm.

 

[slimshady]

I have coffee and one litre water between 8-2pm to keep me going in the morning
1st shake - about 2pm then a litre water till 4pm
2nd shake - about 5.30-6pm a litre of water
3rd shake - about 9-10pm

 

[madhousemum]

first shake at 12pm
second shake at 4pm
third shake at 7pm
the only shake i drink at the minute is the strewberry one with crushed up ice cubes only way i like it at the minute!

 

[dawniegee]

that mint choc milkshake sounds lovely may try that 2morrow, been having my choc as a mouse, its nice to swallow something alittle like food