wheat bran

Discussion in 'Slimming World' started by biggysmalls, 1 October 2009 Social URL.

  1. biggysmalls

    biggysmalls Too big to fail

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    confused! Ex SW, ex CC, now on FAST 5:2
    Hi all,
    I tasted some scan bran chocolate cake that my consultant made and I liked it! Fancied making it myself but my health food shop didn't have scan bran. I ended up buying wheat bran (Jordan's). Anyone know if I can make anything slimmingworld-ish with this? Or does anyone have any ideas about how i might use it (on top of cereal?)
    Thanks,
     
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  3. tubbiesgirl

    tubbiesgirl Full Member

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    Jordans Natural Wheat Bran Cereal 28g[FONT=Arial, Helvetica, sans-serif]

    [FONT=Arial, Helvetica, sans-serif][​IMG] Original 3 Syns [FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Green 3 Syns[/FONT]
    [/FONT]Jordans Natural Wheat Bran Cereal 1 level tbsp[FONT=Arial, Helvetica, sans-serif]
    [FONT=Arial, Helvetica, sans-serif][​IMG] Original ½ Syn [FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Green ½ Syn[/FONT]
    [/FONT]hope this helps x
    I just did a search on the sw page for recipes and it brought up the scan bran ones, what is cereal like? does it look like all bran?
    scan bran are biscuit type cardboard things not cereal most health food shops sell them, or you can buy them in classx
     
  4. biggysmalls

    biggysmalls Too big to fail

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    12st5.5lb
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    confused! Ex SW, ex CC, now on FAST 5:2
    Thanks for your reply. I had some on my weetabix this morning and it was lovely...well, it just tastes like crumbled weetabix although fluffier.
    There's a recipe on the packet for a sugarless fruit cake. I might make it and give away, just to use the bran up until I get some Scan Bran.
    Thanks again, have a good weekend!
     
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