Afternoon all!
I have been reecntly been directed to follow a wheat free diet by my doctor which, as you can imagine, has taken a bit of getting used to!
After 4 weeks of getting to grips with it and integrating it into slimming world, I am finding that I am struggling with my HEb choices and feel as though I am not getting enough fibre.
Does anyone have any suggestions of any wheat free HEb's that would boost my fibre intake or indeed any free or low syn high fibre foods?
TIA
C x x
I have been reecntly been directed to follow a wheat free diet by my doctor which, as you can imagine, has taken a bit of getting used to!
After 4 weeks of getting to grips with it and integrating it into slimming world, I am finding that I am struggling with my HEb choices and feel as though I am not getting enough fibre.
Does anyone have any suggestions of any wheat free HEb's that would boost my fibre intake or indeed any free or low syn high fibre foods?
TIA
C x x