• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



when can i try bars and water flavourings??

S: 16st2.5lb C: 15st10.5lb G: 10st7lb BMI: 36.7 Loss: 0st6lb(2.65%)
#1

Setas

Silver Member
S: 19st9lb C: 17st8lb G: 9st10lb Loss: 2st1lb(10.55%)
#2
yup - You can have the bars from week 3 - not sure about the flavourings - haven't had them yet
 
S: 16st2.5lb C: 15st10.5lb G: 10st7lb BMI: 36.7 Loss: 0st6lb(2.65%)
#3
thank u setas, i guess il just have to wait lol im sure il manage with my shakes til then :) x
 

Setas

Silver Member
S: 19st9lb C: 17st8lb G: 9st10lb Loss: 2st1lb(10.55%)
#4
I know some CDCs let people have them earlier - mine didn't - but to be honest I went another 2 weeks before I tried them - was scared of chewing in case it made me want to eat again IYKWIM!
 
S: 16st2.5lb C: 15st10.5lb G: 10st7lb BMI: 36.7 Loss: 0st6lb(2.65%)
#5
yeah i was like that on LL, but it had no effect on my losses at all im glad to say and made the plan so much easier for me to follow x
 
G: 9st8lb
#6
some folks are very sensitive to chewing and the reminders of eating solid food...i think that is the rationale, rather than anything more profound, but for others chewing a bit of something makes the the whole process easier. It comes down to sensitivity ..

all the restrictions are just a device to get you into being used to living on shakes and strong ketosis, nothing more.


for me water flavourings I have had from the get go, except when i ran out or could not get the flavour i want, or did not like the brand. Weight loss wise makes no difference and i find water flavoring in hot water gives me a shot of sweet that sometimes I need.

Bella
 
S: 16st2.5lb C: 15st10.5lb G: 10st7lb BMI: 36.7 Loss: 0st6lb(2.65%)
#7
Thank u Bella, i appreciate that :) i think il ask my CDC on Sunday if i can have them as i know they wont affect me and will be a great help to keep me going strong :)
 
G: 9st8lb
#8
you are welcome sarah louise, i think anything that keeps you going is a good thing because once you have a few weeks of sole source under your waist band and you are used to it, the rest is pretty simple, just keeping going takes over.


Bella
 


Similar threads



Top