When do people start to notice your loss?

Hi again, I was so grumpy at the weekend! I might even move my weigh-in day to a Monday as Thursday seems so long to wait in the week!

I had two bars on Saturday and one shake, naughty I know but I was craving the biscuit tin and decided another bar would be better than the damage I could have done. Hoping it won't affect my Ketosis??? Does anyone know?

Oh well, weigh-in will tell and when I jump on those scales I hope I will have lost 5lbs to get to the 3 stone.

Onwards and upwards - oh and a pair of new shoes I bought 3 weeks ago have worn out on the soles already. Now I know I do heaps of walking with the dog and to school etc. but 3 weeks - think they should have lasted a bit longer. I am on the war path!! x
 
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