The other way of looking at it is ...... what else would you be doing??? I have so much time on my hands now! Don't eat, don't cook, weekly shop consists of cat food and litter, and bottled water. 5 mins and its done!!
minimum of 2 litres maxiumum of 6 - 7 and more if you exercise hun ...the more you drink the more wieght you will lose...Lt video recommends min 4 pint - max 10 pints plus the water that goes into your shakes xxx