4 days in and a collegue at work said I was looking thin around the face. ( I haven't told anyone there I am dieting never mind cd). I lost 7lb's 1st week, delighted as I have started at 10st 11lb and want to get to 9st so not a massive amount to lose. I am now 8 days in and my jeans feel loose, my stomach is flatter and I am feeling very positive about getting this weight off. I reakon he will notice a diference