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When does ketosis start?

Discussion in 'Cambridge Weight Plan' started by Wilma, 12 January 2011 Social URL.

  1. Wilma

    Wilma Silver Member

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    Hi - I am on day 3 of ss+ and am wondering when to expect this magical state of ketosis.
     
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  3. Rorah

    Rorah Mooooooo

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    I think it's between 2-4 days usually.

    According to Wikipedia, it kicks in "after about 48 hours".

    To be honest, I didn't even notice it, the only difference I saw was that I was no longer feeling hunger.
     
  4. determinator

    determinator Banned

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    I normally go into ketosis on day 4 , so you are nearly there if not already !
     
  5. Wilma

    Wilma Silver Member

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    I woke with a banging headache this morning and felt like I needed toast!! I did resist and now I'm not hungry at all even though I have a 200 cal meal and a tetra left! :)
     
  6. xKimmiex

    xKimmiex Silver Member

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    I'm in ketosis by day one :)
     
  7. stokegal

    stokegal Silver Member

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    I go into ketosis on day 2, I think it just depends on the individual. X
     
  8. Wilma

    Wilma Silver Member

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    I've got some stix so I will wait until tomorrow and find out. I think I must be because I feel different!

    Thanks for the replies :)
     
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