When does ketosis start?

Discussion in 'Cambridge Weight Plan' started by Wilma, 12 January 2011 Social URL.

  1. Wilma

    Wilma Silver Member

    Posts:
    703
    Likes Received:
    12
    Diet:
    Cambridge Diet
    Hi - I am on day 3 of ss+ and am wondering when to expect this magical state of ketosis.
     
  2. Avatar

    MiniMins.com Matched Content

  3. Rorah

    Rorah Mooooooo

    Posts:
    356
    Likes Received:
    3
    Start Weight:
    12st11lb
    Current Weight:
    11st10lb
    Goal Weight:
    9st7lb
    Lost(%):
    1st1lb(8.38%)
    Diet:
    Slimming World (Extra Easy)
    I think it's between 2-4 days usually.

    According to Wikipedia, it kicks in "after about 48 hours".

    To be honest, I didn't even notice it, the only difference I saw was that I was no longer feeling hunger.
     
  4. determinator

    determinator Banned

    Posts:
    3,544
    Likes Received:
    78
    I normally go into ketosis on day 4 , so you are nearly there if not already !
     
  5. Wilma

    Wilma Silver Member

    Posts:
    703
    Likes Received:
    12
    Diet:
    Cambridge Diet
    I woke with a banging headache this morning and felt like I needed toast!! I did resist and now I'm not hungry at all even though I have a 200 cal meal and a tetra left! :)
     
  6. xKimmiex

    xKimmiex Silver Member

    Posts:
    1,329
    Likes Received:
    18
    Diet:
    Cambridge
    I'm in ketosis by day one :)
     
  7. stokegal

    stokegal Silver Member

    Posts:
    569
    Likes Received:
    7
    Start Weight:
    21st0lb
    Current Weight:
    17st6lb
    Goal Weight:
    10st12lb
    Lost(%):
    3st8lb(17.01%)
    Diet:
    Healthy eating and working out
    I go into ketosis on day 2, I think it just depends on the individual. X
     
  8. Wilma

    Wilma Silver Member

    Posts:
    703
    Likes Received:
    12
    Diet:
    Cambridge Diet
    I've got some stix so I will wait until tomorrow and find out. I think I must be because I feel different!

    Thanks for the replies :)
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...