Hi - I am on day 3 of ss+ and am wondering when to expect this magical state of ketosis.
Wilma Silver Member 12 January 2011 #1 Hi - I am on day 3 of ss+ and am wondering when to expect this magical state of ketosis.
Rorah Mooooooo 12 January 2011 #2 I think it's between 2-4 days usually. According to Wikipedia, it kicks in "after about 48 hours". To be honest, I didn't even notice it, the only difference I saw was that I was no longer feeling hunger.
I think it's between 2-4 days usually. According to Wikipedia, it kicks in "after about 48 hours". To be honest, I didn't even notice it, the only difference I saw was that I was no longer feeling hunger.
determinator Banned 12 January 2011 #3 I normally go into ketosis on day 4 , so you are nearly there if not already !
Wilma Silver Member 12 January 2011 #4 I woke with a banging headache this morning and felt like I needed toast!! I did resist and now I'm not hungry at all even though I have a 200 cal meal and a tetra left!
I woke with a banging headache this morning and felt like I needed toast!! I did resist and now I'm not hungry at all even though I have a 200 cal meal and a tetra left!
S stokegal Silver Member 12 January 2011 #6 I go into ketosis on day 2, I think it just depends on the individual. X
Wilma Silver Member 12 January 2011 #7 I've got some stix so I will wait until tomorrow and find out. I think I must be because I feel different! Thanks for the replies
I've got some stix so I will wait until tomorrow and find out. I think I must be because I feel different! Thanks for the replies
