When is a good time to start ? Advice needed

[Clarabow]

Hello there,
Looking for some advice. When do people think is a good time to start a VLCD?
Do people wait till they have a few days off ?
Is it best to start when you are in work so you are occupied ?
Is there no good time to start ?

All opinions gratefully received.

Confused.com lol

 

[chelle2010]

Hi, everyone is different, I started on a weds and by the Saturday I was in ketosis and managed the weekend ok (I find the weekends the hardest).
Some however prefer to start at a weekend, it really depends on you and what you need to do to get through the first 4 days.

Good luck.

 

[Rkmriddell]

Personally i'd start on a monday whilst you're at work, in routine and then you have a good chance of being in ketosis for the weekend when the tough times come x

 

[LV30]

Just start now. It doesn't matter when you start - don't be putting it off!! If you decide on a date - say Saturday, start cutting down on your carbs - it helps!

Also whenever it's convenient to see your consultant... so just time it when it's best for you... and if your Consultant isn't that accommodating, find one who is!! lol

Good luck!!

Lx