Yasmine
One last chance
Ok I've looked on boxes of cereal and I'm a little confused about ready break.
Ok on the chocolate ready break box, it says there are 108kcals per every 30g serving.
Are they reffering to it in dry weight?
If I make it with semi-skimmed milk would I have to also add the calories for the milk?
What about water?, water has no calories, but with some foods water adds to calories like rice because of the extra weight. How can I calculate the calories for it if water has no calories?
Ok on the chocolate ready break box, it says there are 108kcals per every 30g serving.
Are they reffering to it in dry weight?
If I make it with semi-skimmed milk would I have to also add the calories for the milk?
What about water?, water has no calories, but with some foods water adds to calories like rice because of the extra weight. How can I calculate the calories for it if water has no calories?