When shall I restart???

[cddietgal]

Hello
Haven't been on here for a while,well since my hols at the beginning of November!! Since then I have put 11lbs on :-(
Anyway I have hugely over indulged over xmas and want to go back on the tablets asap
But do I just start taking them from tomorrow and be good or shall I be good for a few days and then restart on the tablets to get rid of all the fatty stuff I have been eating??

Thanks so much for your help

cdg x

 

[nat4950]

Hey.

i am in the same situation my self.!! been very bad over xmas.i am going back on them on the 1st ! and going to be very good!! ( and also put my dr's appiontment back a week) so i have 17 days to lose as much as i can !!

 

[missfortissimo]

I would be good, and then re-start. That sounds like the more effective option.

 

[alibalibee]

Yep, if things have been really bad food wise, then draw the line now, start eating healthily first for a couple of days, then restart the tabs
x