Hello
Haven't been on here for a while,well since my hols at the beginning of November!! Since then I have put 11lbs on :-(
Anyway I have hugely over indulged over xmas and want to go back on the tablets asap
But do I just start taking them from tomorrow and be good or shall I be good for a few days and then restart on the tablets to get rid of all the fatty stuff I have been eating??
Thanks so much for your help
cdg x
Haven't been on here for a while,well since my hols at the beginning of November!! Since then I have put 11lbs on :-(
Anyway I have hugely over indulged over xmas and want to go back on the tablets asap
But do I just start taking them from tomorrow and be good or shall I be good for a few days and then restart on the tablets to get rid of all the fatty stuff I have been eating??
Thanks so much for your help
cdg x